Category Archives: Personal Change

A Great Bookend to My Last Post

In my last post I talked about Every Child should be taught to expect Success.And how labels are applied to some of us as we are growing up. This interview points out the challenges that we have created for our … Continue reading

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Every Child Should Be Taught to Expect Success

Orison Swett Marden wrote “Every child should be taught to expect success, and to believe that he was born to achieve, as the acorn is destined to become an oak.” He then went on to say: ” It is cruel … Continue reading

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I am back after a break

It’s been awhile since I’ve written a post. A lot has happened since I’ve been away. Life has moved on and changed. In the time I’ve been away, I’ve read more books, experimented more and ruminated on life. I’ve buried … Continue reading

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Personal Change Is an Inside Job

Personal change is an inside job. Yep, it all starts from inside the brain/mind! A number of years ago I read about a group of people who were moved out of a slum into a brand new apartment block. Their … Continue reading

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Choose Better Words To Talk To Yourself With

In a previous post I talked about how the sub-conscious is always listening to what we say to ourselves (and to others). Words have power!! We use different words in the different environments we live in each day. The environment … Continue reading

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You hold your future in your hands today!

If you knew that you held your future in your hands, right now, today, what would you do differently? What would you change in your life? Well, stop for a moment and think about what I’ve just asked. You do … Continue reading

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Create new Supportive Habits

Many of us have mental habits that are negative and unsupportive in helping us to achieve in life. How do you develop new supportive habits? Use self-hypnosis to help develop new mental habits to replace those that are negative or … Continue reading

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Get Out of My Way Conscious Mind!

I read an article recently One of the first things that hypnosis does, is to distract the conscious mind. Why is this? Well, the conscious mind acts as a bit of a controller, gate keeper and a filter on what … Continue reading

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The Plastic Brain & Self-Hypnosis

One of the most important discoveries of the brain in the last 50 years, is its plasticity. The ability of the brain to change and adapt, to grow new neural paths and connections and drop or atrophy unwanted connections. This … Continue reading

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What has Learning to Paddle Board Got to Do With Self Hypnosis?

I suppose some of you are wondering what learning to Paddle Board has to do with self-hypnosis. Well quite a bit really! You see, what we focus on and then talk ourselves into, (hypnotise ourselves), becomes our new reality. I … Continue reading

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