Monthly Archives: December 2014

All The World Is A Stage – Who’s Writing The Script And Directing It?

Shakespeare had a great quote: “All the world’s a stage, and all the men and women merely players: they have their exits and their entrances….” (As You Like It – Act 2) Do we have any control over what happens to … Continue reading

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What Are The 7 Precepts of Huna and What Do They Have To Do With Self Hypnosis?

I’ve been writing about the seven precepts of Huna in this blog for some time now. I thought it was about time to present them in one go and then to explain what they have to do with self-hypnosis. I … Continue reading

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Staying in the Now and Learning to Ride a Stand Up Paddle Board

The fourth precept of Huna is: Manawa – “Now is the moment of power.“ One is introduced to this precept quite quickly when learning to master a SUP. When ones mind wanders, then a trip into the water is a reminder to … Continue reading

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The Art of Focus and Learning to Ride a Stand Up Paddle Board

In this blog I have talked a lot about the Huna precept “Makia – Energy Flows where attention goes”.  But what does that mean in real life? A good example of Makia is in my learning how to Stand Up … Continue reading

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Overcoming a Limitation – Learning To Ride A Stand-up Paddle Board

I challenged myself the other month. I purchased a Stand-up Paddle Board (SUP). I had watched people on them for some time. The first time I saw one was at a surf beach. They were quite new in the country … Continue reading

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There Are No Limits – Part 3

The third precept of Huna is: Makia – Energy flows where attention goes. Literally, what we place our attention on – think about all the time or expect to happen, is where all our energy goes. The thing is, when … Continue reading

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There Are No Limits – Part 2

I use the Huna principles as a basis of some of these posts because I have found that the seven precepts/principles to be a great framework with which to get a good grip on life and the areas of change … Continue reading

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There Are No Limits

The second precept of Huna (Kala) states: “There are no limits.” We are told that our possibilities are limitless. Yet, on may occasions we fail to reach the end of the street, let alone the stars. Where do our limits come … Continue reading

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Who’s Steering This Ship?

Who’s steering this ship? The ship of your mind? Are you? If you are, are you steering yourself through life mindfully? I would argue that most of us are not in charge of our Minds. That we are at the … Continue reading

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Are You In Charge?

I love a quote from one of Florence Scovel Shinn’s books “If you do not run your subconscious mind for yourself, someone will run it for you.” This is a great piece of advice.  Are you in control of your subconscious? … Continue reading

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