Category Archives: Self Hypnosis

Every Child Should Be Taught to Expect Success

Orison Swett Marden wrote “Every child should be taught to expect success, and to believe that he was born to achieve, as the acorn is destined to become an oak.” He then went on to say: ” It is cruel … Continue reading

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Personal Change Is an Inside Job

Personal change is an inside job. Yep, it all starts from inside the brain/mind! A number of years ago I read about a group of people who were moved out of a slum into a brand new apartment block. Their … Continue reading

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Choose Better Words To Talk To Yourself With

In a previous post I talked about how the sub-conscious is always listening to what we say to ourselves (and to others). Words have power!! We use different words in the different environments we live in each day. The environment … Continue reading

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You hold your future in your hands today!

If you knew that you held your future in your hands, right now, today, what would you do differently? What would you change in your life? Well, stop for a moment and think about what I’ve just asked. You do … Continue reading

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Create new Supportive Habits

Many of us have mental habits that are negative and unsupportive in helping us to achieve in life. How do you develop new supportive habits? Use self-hypnosis to help develop new mental habits to replace those that are negative or … Continue reading

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What has Learning to Paddle Board Got to Do With Self Hypnosis?

I suppose some of you are wondering what learning to Paddle Board has to do with self-hypnosis. Well quite a bit really! You see, what we focus on and then talk ourselves into, (hypnotise ourselves), becomes our new reality. I … Continue reading

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Shush! Your Subconscious is Listening To Your Self-Talk

That’s right – your sub-conscious is listening to your self talk. Or to put it another way, what you say to yourself. We all talk to ourselves. It may be that little voice in our heads that says either we … Continue reading

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The Spiral Down Is Equal and Opposite To The Spiral Up

While sitting contemplating life this morning. It stuck me how much we don’t know how often we use the hypnosis process on ourselves. We use the hypnotic process on ourselves, mostly unwittingly, in moments where we are thinking about a … Continue reading

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Can You Teach An Old Dog New Tricks?

There is an old adage, “you can’t teach old dogs new tricks.” ┬áBut is this really true? A few years ago, the prevailing thought about the brain was, that by the time we reached adulthood, the wiring (neural connections) were … Continue reading

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Past Thinking Has Got Us Where We Are Today

Really? Is that really true that my past thinking influences my present that much? The other day I had a good example of the truth of this statement. I was working on on a project that required a number of … Continue reading

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