Category Archives: Huna

Act Your Way Into Feeling Good

John C. Maxwell, in Failing Forward makes the following comment: “Don’t wait until you feel positive to move forward. Act your way into feeling good. That’s the only way to start thinking more positively about yourself.” I can vouch for … Continue reading

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The Be Do Are Paradox

A lot of us try to Have by Doing the activities we identify as needing to be done to get the goal. Isn’t it a logical to start at A and progress through B, then C then D etc to … Continue reading

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I am back after a break

It’s been awhile since I’ve written a post. A lot has happened since I’ve been away. Life has moved on and changed. In the time I’ve been away, I’ve read more books, experimented more and ruminated on life. I’ve buried … Continue reading

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You hold your future in your hands today!

If you knew that you held your future in your hands, right now, today, what would you do differently? What would you change in your life? Well, stop for a moment and think about what I’ve just asked. You do … Continue reading

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The Spiral Down Is Equal and Opposite To The Spiral Up

While sitting contemplating life this morning. It stuck me how much we don’t know how often we use the hypnosis process on ourselves. We use the hypnotic process on ourselves, mostly unwittingly, in moments where we are thinking about a … Continue reading

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So What Does All This Stuff Have To Do With Self Hypnosis?

So, what has all the stuff I have been writing about lately, have to do with Self Hypnosis? Well quite a lot really. You see that there is a link between the function of the brain and the Mind. Hypnosis … Continue reading

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All The World Is A Stage – Who’s Writing The Script And Directing It?

Shakespeare had a great quote: “All the world’s a stage, and all the men and women merely players: they have their exits and their entrances….” (As You Like It – Act 2) Do we have any control over what happens to … Continue reading

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What Are The 7 Precepts of Huna and What Do They Have To Do With Self Hypnosis?

I’ve been writing about the seven precepts of Huna in this blog for some time now. I thought it was about time to present them in one go and then to explain what they have to do with self-hypnosis. I … Continue reading

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Staying in the Now and Learning to Ride a Stand Up Paddle Board

The fourth precept of Huna is: Manawa – “Now is the moment of power.“ One is introduced to this precept quite quickly when learning to master a SUP. When ones mind wanders, then a trip into the water is a reminder to … Continue reading

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