Monthly Archives: February 2012

An Update on my Journey

Its been a couple of months since I started using hypnosis CD’s to improve my confidence.  Are they working?  I’d have to say yes.The more I listen to the hypnosis CD and practice the visualisation exercises the more confident I am … Continue reading

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Time & Repetition

Yes time.   Success, or failure, depends on how much time you devote to this change.  Listening to self hypnosis CD’s  or self hypnosis MP3’s requires 30 minutes of your day – if you only listen once a day.  I have … Continue reading

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Why Does Self Hypnosis Work better that going it alone?

As I mentioned in my first post, the use of hypnosis to assist personal change intrigued me.  Why was I getting good results using the Paul McKenna Hypnosis CD where I hadn’t had a lot of success working out of … Continue reading

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