Tag Archives: self hypnosis downloads

The Fertile Garden

Many people over the years have likened our minds can to a garden. We are what we habitually think about. Our thoughts today are the seeds that grow into our future. The mind is a fertile place. It does not … Continue reading

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Ground Hog Day

In a previous post I talked about skeletons in the closet. I talked about them being the paradigms or programmes through which we live our daily lives. In this post I will be expanding on that idea a little more….. … Continue reading

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Skeletons in the Closet

Hi there again.  In my last post I talked about Be-Do-Have and hypnosis.  In tis post I will be talking about Skeletons in the Closet! So what do I mean by skeletons in the closet and what does it have to … Continue reading

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Be Do Have and Self Hypnosis

It is interesting that as I make this journey of personal change with self-hypnosis, a lot of the information I have gained from self help books over the years, seems to be reinforced! One that stands out is about Be-Do-Have. … Continue reading

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Filling in the Gaps

While I was re-reading the Paul McKenna book and self-hypnosis CD,  I was struck with the thought at how well they complement each other.  Watching Biggest Loser and reading the Paul McKenna book got me thinking about filling in the … Continue reading

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Scripts

Hi there again. As I am journeying through the discovery of what is involved with hypnosis and self hypnosis, I am learning many things at new levels. What do I mean by that? Well, I have been reading about a … Continue reading

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Visualisation or Imagination?

In my last post, I spoke about the fact that hypnosis and self hypnosis works directly on the sub-conscious.  The sub-conscious holds the program and beliefs that we use to make sense of our world. It is interesting how just … Continue reading

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So What Exactly Am I Changing?

As I work my way through the Paul McKenna hypnosis CD, I have been wondering what exactly “inside” me is being changed?  What am I changing?  We are told that hypnosis & self-hypnosis work directly on the sub-conscious.  OK – … Continue reading

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Focus

A confession.  I have been trying to do to much.  Listen to too many different hypnosis programs and read too many articles and practice what they say.  The outcome?  Not sticking to the one program and therefore not getting the … Continue reading

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Time & Repetition

Yes time.   Success, or failure, depends on how much time you devote to this change.  Listening to self hypnosis CD’s  or self hypnosis MP3’s requires 30 minutes of your day – if you only listen once a day.  I have … Continue reading

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