Tag Archives: hypnosis mp3s

Now Get Your Emotions Engaged!

In a previous post I talked about creating an image in your mind of what you would look like in your desired future state. The example I used was – “what would you look like if you were 10lbs (4.5kg) … Continue reading

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How We See Ourselves in Our Mind

Here’s a question for you. When you look at yourself (either in a mirror or just looking down), what do you see and what do you hear yourself saying in your mind? What is your mind chatter?  Is it negative … Continue reading

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Pay Attention

In my last post I talked about keeping pressing play.  I also briefly mentioned focus and concentrate. As important as constantly pressing play is, so is focusing on the new paradigm after you  have pressed play.  Focus and concentrate are … Continue reading

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Keep Pressing Play

One of the things that I have learnt on my journey, is that for any change to stick, you have to keep pressing play!  Not only that, you also need to focus and concentrate on the change that you are … Continue reading

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The Fertile Garden

Many people over the years have likened our minds can to a garden. We are what we habitually think about. Our thoughts today are the seeds that grow into our future. The mind is a fertile place. It does not … Continue reading

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Nothing Will Change Unless……

Nothing will change in your life unless and until you step up and take ownership and responsibility for your life. Until you take ownership of what you think, say and do, nothing much will change around you.  Oh you may win … Continue reading

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A Digression – What Will Next Year Look Like?

I was having coffee with a friend this morning and he asked a, what at the time, seemed an innocent enough question. “What will your life look like in 2013 – your job, career and personal life?”  Well, it seemed … Continue reading

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So What Do I want to Focus on??

In my last post I talked about the Huna precept that: energy flows where attention goes. And the clues about where we are focusing our energy, once we wake up, are all around us. Pointing out what we are thinking … Continue reading

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Circling back……

It’s interesting how we find deeper meaning and insights by going back over teachings (in books, on audio, in a movie or notes from a seminar).  It may be weeks or months or even years later that we pick up … Continue reading

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Ground Hog Day

In a previous post I talked about skeletons in the closet. I talked about them being the paradigms or programmes through which we live our daily lives. In this post I will be expanding on that idea a little more….. … Continue reading

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