Tag Archives: Huna

Personal Change Is an Inside Job

Personal change is an inside job. Yep, it all starts from inside the brain/mind! A number of years ago I read about a group of people who were moved out of a slum into a brand new apartment block. Their … Continue reading

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Create new Supportive Habits

Many of us have mental habits that are negative and unsupportive in helping us to achieve in life. How do you develop new supportive habits? Use self-hypnosis to help develop new mental habits to replace those that are negative or … Continue reading

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The Spiral Down Is Equal and Opposite To The Spiral Up

While sitting contemplating life this morning. It stuck me how much we don’t know how often we use the hypnosis process on ourselves. We use the hypnotic process on ourselves, mostly unwittingly, in moments where we are thinking about a … Continue reading

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I Am That Which I Think I AM

I’ll repeat that again: “I Am that which I think I Am!” You may have seen this written another way: “As a man thinketh in his heart, so is he.” Either way, have you stopped to really take the import … Continue reading

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Repetition – the Way to Mastery

Repetition is one of the keys to mastering skills and life. It is also key in making and sustaining change in ones life. Repeating the change we desire, the thinking and behaviours of the new us. The thing is, repetition … Continue reading

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So What Does All This Stuff Have To Do With Self Hypnosis?

So, what has all the stuff I have been writing about lately, have to do with Self Hypnosis? Well quite a lot really. You see that there is a link between the function of the brain and the Mind. Hypnosis … Continue reading

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All The World Is A Stage – Who’s Writing The Script And Directing It?

Shakespeare had a great quote: “All the world’s a stage, and all the men and women merely players: they have their exits and their entrances….” (As You Like It – Act 2) Do we have any control over what happens to … Continue reading

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What Are The 7 Precepts of Huna and What Do They Have To Do With Self Hypnosis?

I’ve been writing about the seven precepts of Huna in this blog for some time now. I thought it was about time to present them in one go and then to explain what they have to do with self-hypnosis. I … Continue reading

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Staying in the Now and Learning to Ride a Stand Up Paddle Board

The fourth precept of Huna is: Manawa – “Now is the moment of power.“ One is introduced to this precept quite quickly when learning to master a SUP. When ones mind wanders, then a trip into the water is a reminder to … Continue reading

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The Art of Focus and Learning to Ride a Stand Up Paddle Board

In this blog I have talked a lot about the Huna precept “Makia – Energy Flows where attention goes”.  But what does that mean in real life? A good example of Makia is in my learning how to Stand Up … Continue reading

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