Get Out of My Way Conscious Mind!


I read an article recently

One of the first things that hypnosis does, is to distract the conscious mind. Why is this?

Well, the conscious mind acts as a bit of a controller, gate keeper and a filter on what we think.

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About selfhypnosisresource

Hi there. I have an interest in personal change - for the better and have done so for many years. I am working on meditation - that's a work in progress. I have been on a number of Vipassana retreats. I found these of great value. I also have an interest in self-hypnosis and how it can help with self improvement. My blog is on topics associated with personal change, hypnosis, Vipassana and Huna
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